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The Science of Gut Sensory Modulation (GSM)

A novel approach to weight management

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  • Health & Wellness
  • Intermittent Fasting
  • LOVIDIA Way
  • Low-Carb Diets
  • Success Stories
All
  • All
  • Health & Wellness
  • Intermittent Fasting
  • LOVIDIA Way
  • Low-Carb Diets
  • Success Stories

About Gymnema Sylvestre

Six impressive health benefits

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About Berberine

A powerful herb with many benefits

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Gastrointestinal Transit: How Long Does It Take?

GI transit time can vary significantly from one person to the next

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BMI (Body Mass Index)

Why some doctors are moving away from BMI

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Intermittent Fasting 101 — The Ultimate Beginner’s Guide

Should you give Intermittent Fasting a try?

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Keep Your Blood Sugar in Balance

Know the early signs of trouble

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Be in Control of Emotional Eating – Insight and Tips

To some degree, we are all affected by emotional eating. Here are a few ways to break free and be in control by Dr. Anegawa.

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Social Eating Tips

What to do when you’re offered food that you know is not good for you?

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How to Survive Cold and Flu Season on a Low-Carb Diet

Tips to prevent getting sick, and what to do if you do.

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Can I drink Alcohol on a Low Carb Diet?

Alcohol can easily derail a low carb diet. Stay on track with careful, moderate consumption.

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Melissa K.

When my friend mentioned LOVIDIA to me, I was skeptical but the ingredients are natural so I gave it a try.

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Bobbie M.

I’m happy to see the scale finally moving down! I’m trying both LOVIDIA and LOVIDIA XR, to see which works best for me.

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