Finally, a sustainable and simple way to manage eating that your body will love!
After years of research and human testing, the LOVIDIA Way has emerged as a clinically-proven way to lose weight. It’s not a fad diet, or a calorie counting diet. The LOVIDIA Way combines the use of LOVIDIA products with reduced-carb eating and intermittent fasting to help you lose weight and improve important indicators of metabolic and cardiovascular health.
LOVIDIA products are designed to enhance the release of beneficial anti-hunger hormones GLP-1 and PYY.
Understanding how your body reacts to food is a science in itself. Let’s break down how LOVIDIA works on a hormonal level. LOVIDIA is designed to increase the natural production of anti-hunger hormones GLP-1 and PYY.
These two hormones delay gastric emptying (the time it takes for food to leave your stomach, keeping you full longer) leading to a decreased desire to eat. Along with reducing your hunger, GLP-1 also helps reduce blood sugar, decreasing the likelihood of developing Type 2 diabetes. PYY, in addition to delaying gastric emptying, activates areas of the brain that lessen hunger and increase feelings of fullness.
Amplify your results with a reduced-carb diet to lower blood sugar and insulin levels which helps block fat storage.
In addition to a boost in GLP-1 from LOVIDIA, our bodies’ production of GLP-1 is increased when carbs are reduced. GLP-1 production is further enhanced by eating anti-inflammatory foods (such as nuts, olive oil, avocados) rather than foods that increase inflammation (such as sugars, processed foods, and white flour). Research has shown that chronic inflammation is at the root of most diseases so eating low-carb, anti-inflammatory foods can improve your overall health.
Additionally, by reducing daily carbs, you’ll naturally be eating more protein and fats which increase satiety. A reduced-carb diet in combination with the hunger control boost from LOVIDIA means you don’t need to worry about how much you’re eating…in other words, there’s no need to count calories. Our advice is simple: eat when you’re hungry (during your intermittent fasting eating window) and stop when you’re comfortably full. Sounds too good to be true, but with LOVIDIA your excessive hunger should no longer be an issue; the biggest potential obstacle to avoid is mindless eating due to emotional and/or social triggers.
Intermittent Fasting (IF) can also lower blood sugar and insulin levels and help you lose weight in an extremely flexible and sustainable way.
Our trifecta is being able to truly adopt intermittent fasting which adds to the beneficial effects of LOVIDIA and carb reduction. What we love about IF is that it is flexible and forgiving. During periods of fasting, levels of Human Growth Hormone (HGH) go up (as much as 5-fold) and insulin levels go down. HGH is produced by the pituitary gland and helps to regulate your body composition, muscle and bone growth, and fat metabolism. Additional IF health benefits include reducing insulin resistance, as well as chronic inflammation and many of the risk factors associated with heart disease. Lowering blood sugar, a healthier heart, weight loss, are you seeing a trend here? Well, clinical studies are underway to investigate the potential benefit of IF for cancer and Alzheimer’s prevention. Intermittent fasting may even help you live longer!
And it doesn’t stop there, intermittent fasting and reducing carbs both lower insulin and lower insulin drives the body towards fat-burning mode. Fat burning (i.e., fat reduction), takes place when your body takes fatty acids from your stored fat and converts them to ketones (a process known as ketosis). Ketones then fuel your cells instead of glucose from carbohydrates. Fasting also leads to an increase in the hormone norepinephrine in the bloodstream which is an important regulator of fat metabolism.
The proof is not in the pudding but rather in a simple process. In a 13-week LOVIDIA Way clinical study using LOVIDIA in combination with intermittent fasting, the results were outstanding. Participants lost an average of 14 pounds and lowered their blood sugar levels, cholesterol, triglycerides, and blood pressure. And most importantly, LOVIDIA helped participants stay on their IF schedule by controlling hunger during their fasting periods.
If you are already taking LOVIDIA to manage your daily hunger, we hope we have convinced you to take the next step and try the LOVIDIA Way. LOVIDIA plus a reduced-carb diet, and intermittent fasting are the perfect combo to manage your weight and improve your health.
Live the LOVIDIA Way, and LOV a healthier you!