Your path to weightloss and a healthier you†
Lovidia gives you the edge you need to curb your hunger, eat less and lose weight.†
The LOVIDIA Way gives you the knowledge and tools you need to learn and adopt healthy nutritional and lifestyle habits. The LOVIDIA Way is a natural, personalized approach to long-term health. It’s as simple as one, two, three…
An Eat-Less Day is a day when you eat about 1/3 of your typical daily caloric intake. Eat-Less Days accelerate your weight loss so the number of Eat-Less Days depends on how quickly you want to lose weight. There should always be at least one “normal eating” day between Eat-Less Days.
The Lovidia Way encourages increased physical activity as part of your path to a healthier you! These include exercise plans, instructional videos, and tips to help you exercise appropriately for your current fitness level.
Personal certified LOVIDIA Way Coaches are available to guide you on your path to a healthier you. Sign up today to receive support, encouragement, guidance, and answers to your questions.
The free App is a support tool to help you achieve and maintain a healthy body weight and healthy lifestyle, using your phone or tablet device. The App has a wide range of functions, and it is built for simplicity whether you use one function or many.